Daily Workout

Monday 6-26-17

Taco Tuesday is Tomorrow!!
Yes we will be doing a WOD before
Yes the time is from 6pm – 8pm
Yes it is $10 per person
Yes you can bring someone as long as you’ve RSVP’d
Yes you can still RSVP 🙂
Yes kids are welcome
Yes!

Gymnastics
Week 7 Day 1

WOD
5RFT
60 DU
30 Cals Rower
15 OHS 50% 1RM

Schedule your first class now