Monday 7-10-17

Check your email for details on our new
Nutrition Coaching Platform

Finally we have the solution to helping you eat healthy…for good!

3 Rounds:
600m Run
21 T2B
15 HPS (95/65)



Saturday 7-8-17

Power Hour

E2min 6min
4xSPP+OHS 50%

E2min 6min
3xHHS 50%

E2min 6min
HHS+HS 60%

E2min 6min
HS+S 70%

E2min 6min
SHP+S 80%

E2min 8min
3xBS 80%

Schedule your first class now