How to Eat Healthy
with Arvin Anderson
A Simple and Effective Approach to Eating Healthy.
The ProCoach Healthy Eating Program
ProCoach simplifies the eating healthy process by creating new patterns of behavior with how you eat. There are NO strict diets or calorie counting with this program. It takes the complete opposite approach by focusing on one habit at a time while teaching you about food and how it applies to your life. You’re provided with daily lessons that teach you about your habit and strategies on how to be successful with practicing it. You’ll also receive daily accountability and frequent feedback from your coach to ensure you stay successful for the long term.
A woman’s perspective about ProCoach
Living up to society’s stereotypes and false standards is a frustrating and unfair expectation. The constant need to “lose weight” and “feel skinny” has been engrained as a necessity for happiness. This program will help you get off the see saw of weight gain and weight loss and find balance so you can be happy with who you are and how you look.
A man’s perspective about ProCoach
In today’s society it’s become easier and more acceptable to “let yourself go.” Eating healthy is easy to put off until “tomorrow” but that catches up to you pretty quick and before you know it you find yourself in an unhappy place with how you look and how you feel. Thoughts without action are wishes…stop wishing you were healthier and start taking the steps to getting there.